Remedial Massage

Remedial massage is hands-on soft-tissue treatment to help ease tension, support recovery and keep you moving. Our therapists work with you on the areas that need it.
RM

What we can help with

Muscle tension and tightness
Recovery after training
Everyday aches and stiffness
Supporting your other treatment

What to expect

No two visits are the same, but here is the shape of a first appointment.
• A discussion of your history and goals
• A physical and movement assessment
• A clear explanation of what is going on
• Hands-on treatment and a plan tailored to you
• Guidance to help prevent it recurring

Common questions

Do I need a referral for remedial massage?

No. You can book directly — remedial massage does not require a referral.

Can I claim on private health?

Many private health extras include remedial massage when it’s provided by a qualified remedial therapist — check your level of cover. Remedial massage is not typically covered by Medicare.

How long is an appointment?

Sessions are commonly booked in 30, 45 or 60-minute blocks depending on what you need. We’ll help you choose when you book.

What should I bring to my first visit?

Just yourself and your private health details if you plan to claim. Let your therapist know about any areas of concern or recent injuries.

Ready when you are.

Book online in a few clicks, or give us a call — no referral needed for most services.